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No More Heartburn By Sherry A. Rogers, M.D. $15.95

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Are you plagued by heartburn, indigestion, irritable bowel or colitis? If you merely mask symptoms with drugs and fail to find the underlying causes, you set yourself up for the inevitable: more serious diseases like chronic fatigue, fibromyalgia, resistant depression, auto-immune arthritis, allergies to molds, foods and chemicals, and even cancer.

Or are you stuck at a healing impasse, unable to get better? Since the gut houses over half the immune system and over half of the body's detoxification system, an unhealthy gut is what holds many back from ever getting well. It doesn't matter what your diagnostic label is. What matters is what keeps you from having a gut healthy enough to enable you to heal. For if the gut isn't healthy, you don't have a hope of completely healing anything else.

Don't treat heartburn as a Zantac, Prilosec or Tagamet deficiency. For to do so can lead to esophageal or stomach cancer, which is understandably on the rise. These medications turn off the acid secretions of the stomach that enable you to absorb essential healing nutrients that also protect you from other diseases, including cancer, as well as premature aging. Learn what your chronic indigestion is trying to tell you and spare yourself the consequences of letting it evolve; for with drugs, the sick get sicker, quicker.

Don't let anyone tell you that you have to learn to live with it. For example, all the diagnosis of irritable bowel syndrome means is "We haven't the foggiest notion of what is causing your indigestion, gas, bloating, alternating diarrhea and constipation. But we have some medications you can take forever." There is no contest when you compare modern medicine's drug-oriented approach to finding the actual causes so you can get rid of symptoms once and for all and get on with the joy of living.

This book explains the symptoms of the gut, from mouth ulcers to anal itching, from indigestion and constipation to the nastiest colitis, then tells you how to diagnose the real causes. Next it spells out in superlative, unparalleled detail the large variety of choices you have for healing, for there is no monopoly on ways to heal. No other book has as many meticulously detailed options.

Or have you been battling Candida, unable to get rid of it once and for all? Learn what is missing to stave those relentless sugar cravings and brain fog. For all chronic gut symptoms are capable of creating the leaky gut, a major hidden cause of an avalanche of even more perplexing symptoms. You feel as though you have become a charter member of the disease-of-the-month club.

If you are chronically unwell, it is time for you to heal from the inside out. For the road to health is paved with good intestines.